I used to believe that all sorts of things in my life caused stress: work, family, the PTSD I dealt with, the news, you name it. I read books and magazines and articles online about how to deal with stress. Wow, was I ever looking in the wrong direction! Not anymore. Here’s the truth about stress and how to feel better, quickly — without actually doing anything at all.

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Listen to "Stop Searching For Your Life Purpose" & "You Can Do What You Want" (totaling nearly 60 minutes)

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