It may sound strange to say that we don’t have to worry about creating our own suffering, but it’s true. As quickly as we create suffering via our own thinking, it can dissolve instantaneously when new thought comes in.

An understanding of the Three Principles doesn’t mean an end to suffering. But our suffering won’t look so serious anymore.

Share This

Joy & Simplicity, Delivered to Your Inbox


Please subscribe to receive audios and videos delivered regularly to your inbox, usually once a week or so.

I'll also send you occasional emails about free book days and special offers on classes and coaching.

Thanks for listening and for being here.

Much love to you,


Please check your email (including your spam folder) for a "confirmation" link to subscribe. Many thanks.