A few days ago, I hosted a Facebook live stream in the mind Yoga Spa about the Three Principles related to addictions and habits. If you find this helpful or know someone else who would, please feel free to share it with them. I do turn myself right side up about 1:25 into the talk! LOL.
P.S. Speaking of which, I’d love for you to join the Mind Yoga Spa. Let’s have a relaxing conversation about dissolving stress and living life with more joy.

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