This audio blog is becoming a video blog! 🙂 I hosted a webinar on Wed. on what to do if you feel like you’re missing something about these Principles. I asked the participants — all wonderful, by the way! — to zoom out and look at their experience as a human being with more compassion, seeing that we’re all in this together, essentially. I invite you to watch — it’s about an hour long.

P.S. At the end of the webinar, I mention a class I’m teaching in August called Mind Yoga “Live.” Over 4 webinars (all recorded!), I’ll walk you through the three simple poses of Mind Yoga, and together, we’ll experience stress fading away and clarity taking its place. Click here to learn more. I’d love to see you there.

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