I used to use the phrase “It’s just thought” all the time when I recognized that what I was experiencing was my thinking, and not something “out there.”

Now, however, it looks to me like the word “just” is not an accurate depiction of what’s really going on here. Thought is powerful. And that’s a beautiful thing to witness — not something to dismiss.

Share This

Joy & Simplicity, Delivered to Your Inbox


Please subscribe to receive audios and videos delivered regularly to your inbox, usually once a week or so.

I'll also send you occasional emails about free book days and special offers on classes and coaching.

Thanks for listening and for being here.

Much love to you,


Please check your email (including your spam folder) for a "confirmation" link to subscribe. Many thanks.