Ever feel frustrated when you have new Thought or an “out of the blue” idea … and then it’s gone? Or you have an insight into something you’ve been grappling with, and you can’t remember what it is? No need to worry. It’s in there.

P.S. I’d love for you to join my free Facebook group, the Mind Yoga Spa. Let’s have a relaxing conversation about dissolving stress and living life with more joy.

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