I got such a laugh when Jamie Smart, the author of the book Clarity, shared this article from the satirical publication The Onion: Alignment Of 6,071 Completely Independent Variables Necessary For Man To Feel Okay.

But seriously, how many of us DO walk around with a laundry list of things that need to line up perfectly before we believe we’re OK? I decided to write down whatever came into my mind, and in this audio I share my list with you.

Now it’s your turn. What are some things — silly or not — that you believe have to happen for you to feel OK? And isn’t it amazing that none of it actually needs to happen, because we already have well-being no matter what?

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