One of the more beautiful aspects of this understanding is being able to experience the full gamut of emotions and not worrying about getting “stuck” in a down mood — even a feeling as intense as grief doesn’t have to frighten us.

How freeing is to really be able to have the full “human being” experience? I’m speechless at recognizing this. What a profound and wonderful thing to see, that there is no risk involved in feeling anything and everything we can.

I’d love to hear your comments.

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